There are 226.43 calories in one serve (0.5 Pack) of Tesco Whole Grain Rice with Haricot Beans & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Whole Grain Rice with Haricot Beans & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
757 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Tesco Whole Grain Rice with Haricot Beans & Quinoa is 0.5 Pack and weighs 125 grams. It contains 226.43 calories, 4.2g fat, 35.5g carbohydrates, and 7 grams of protein. Each 100g of Tesco Whole Grain Rice with Haricot Beans & Quinoa has 32mg of sodium and 0 grams of sugars.
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