There are 10.51 calories in one serve (1 Slice) of Tesco Wafer Thin Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wafer Thin Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Tesco Wafer Thin Cooked Ham is 1 Slice and weighs 10 grams. It contains 10.51 calories, 0.4g fat, 0.1g carbohydrates, and 1.7 grams of protein. Each 100g of Tesco Wafer Thin Cooked Ham has 2mg of sodium and 1 grams of sugars.
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