There are 93.63 calories in one serve (1 Serving) of Tesco Versatile & Mellow 30% Reduced Fat Medium Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Versatile & Mellow 30% Reduced Fat Medium Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
22 -
Saturated Fat (g)
14 -
Kilojoules
1305 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
A serve of Tesco Versatile & Mellow 30% Reduced Fat Medium Cheese is 1 Serving and weighs 30 grams. It contains 93.63 calories, 6.6g fat, 0.2g carbohydrates, and 8.4 grams of protein. Each 100g of Tesco Versatile & Mellow 30% Reduced Fat Medium Cheese has 667mg of sodium and 0 grams of sugars.
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