There are 216.39 calories in one serve (100 G) of Tesco Spicy Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Spicy Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
904 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Tesco Spicy Couscous is 100 G and weighs 100 grams. It contains 216.39 calories, 6.1g fat, 32.5g carbohydrates, and 7.1 grams of protein. Each 100g of Tesco Spicy Couscous has 280mg of sodium and 3 grams of sugars.
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