There are 283.75 calories in one serve (0.5 Pack When Cooked According To Instructions) of Tesco Southern Fried Breaded Chicken Mini Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Southern Fried Breaded Chicken Mini Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
874 -
Sodium (mg)
147 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Tesco Southern Fried Breaded Chicken Mini Fillets is 0.5 Pack When Cooked According To Instructions and weighs 136 grams. It contains 283.75 calories, 12.2g fat, 17g carbohydrates, and 24.9 grams of protein. Each 100g of Tesco Southern Fried Breaded Chicken Mini Fillets has 147mg of sodium and 1 grams of sugars.
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