There are 216.87 calories in one serve (1 Doughnut) of Tesco Soft & Fruity Jam Doughnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Soft & Fruity Jam Doughnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1335 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
5
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Food Details
A serve of Tesco Soft & Fruity Jam Doughnuts is 1 Doughnut and weighs 68 grams. It contains 216.87 calories, 8.6g fat, 30.1g carbohydrates, and 3.7 grams of protein. Each 100g of Tesco Soft & Fruity Jam Doughnuts has 176mg of sodium and 12 grams of sugars.
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