There are 239.08 calories in one serve (1 Typical Fillet) of Tesco Smoked Mackerel Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Smoked Mackerel Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
23 -
Saturated Fat (g)
6 -
Kilojoules
1251 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Tesco Smoked Mackerel Fillets is 1 Typical Fillet and weighs 80 grams. It contains 239.08 calories, 18.5g fat, 0.5g carbohydrates, and 18.2 grams of protein. Each 100g of Tesco Smoked Mackerel Fillets has 800mg of sodium and 0 grams of sugars.
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