There are 144.5 calories in one serve (100 G) of Tesco Side, Pilau Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Side, Pilau Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
607 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Tesco Side, Pilau Rice is 100 G and weighs 100 grams. It contains 144.5 calories, 2g fat, 27.7g carbohydrates, and 3.2 grams of protein. Each 100g of Tesco Side, Pilau Rice has 200mg of sodium and 1 grams of sugars.
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