There are 138.29 calories in one serve (1 Quarter Of A Bag) of Tesco Seed, Fruit & Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Seed, Fruit & Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
553
-
Total Fat (g)
41 -
Saturated Fat (g)
6 -
Kilojoules
2314 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
24
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Food Details
A serve of Tesco Seed, Fruit & Nut Mix is 1 Quarter Of A Bag and weighs 25 grams. It contains 138.29 calories, 10.2g fat, 5.4g carbohydrates, and 6.1 grams of protein. Each 100g of Tesco Seed, Fruit & Nut Mix has 160mg of sodium and 14 grams of sugars.
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