There are 182.72 calories in one serve (1 Serving) of Tesco Scottish Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Scottish Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1527 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Tesco Scottish Porridge Oats is 1 Serving and weighs 50 grams. It contains 182.72 calories, 3.5g fat, 30.3g carbohydrates, and 5.2 grams of protein. Each 100g of Tesco Scottish Porridge Oats has 4mg of sodium and 1 grams of sugars.
Tesco Scottish Porridge Oats Ingredients
100% Rolled Oats.
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