There are 286.38 calories in one serve (0.25 Pack) of Tesco Puff Pastry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Puff Pastry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
477
-
Total Fat (g)
29 -
Saturated Fat (g)
14 -
Kilojoules
1996 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Tesco Puff Pastry is 0.25 Pack and weighs 60 grams. It contains 286.38 calories, 17.4g fat, 26.7g carbohydrates, and 5.2 grams of protein. Each 100g of Tesco Puff Pastry has 200mg of sodium and 2 grams of sugars.
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