There are 228 calories in 100 grams of Tesco Plant Chef Plant Chef Meat Free Southern Fried Fillets. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Plant Chef Plant Chef Meat Free Southern Fried Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
100 grams of Tesco Plant Chef Plant Chef Meat Free Southern Fried Fillets has 228 calories, 10g fat, 16g carbohydrates (including 1g sugar), and 18 grams of protein.
Water, Wheat Flour, Soya Protein (7%), Wheat Protein (6%), Soya Protein Isolate (5%), Sunflower Oil, Yeast Extract, Thickener (Methyl Cellulose). Onion Powder. Spices, Garlic Purée, Wheat Starch, Flavouring, Lemon Juice, Sugar Cane Fibre, Garlic Powder, Salt, Dextrose, Yeast, Iron, Vitamin B12. Allergy Advice For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold. Prepared To A Vegan Recipe, Not Suitable For Milk And Egg Allergy Sufferers Because These Allergens Are Present In The Environment.
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