There are 364.48 calories in one serve (1 Pudding) of Tesco Pineapple Upside Down Sponge Pudding. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Pineapple Upside Down Sponge Pudding:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1222 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
4
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Food Details
A serve of Tesco Pineapple Upside Down Sponge Pudding is 1 Pudding and weighs 125 grams. It contains 364.48 calories, 10.1g fat, 62.9g carbohydrates, and 4.5 grams of protein. Each 100g of Tesco Pineapple Upside Down Sponge Pudding has 192mg of sodium and 41 grams of sugars.
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