There are 57.32 calories in one serve (2 Slices) of Tesco Parma Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Parma Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
1042 -
Sodium (mg)
2087 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
A serve of Tesco Parma Ham is 2 Slices and weighs 23 grams. It contains 57.32 calories, 3.5g fat, 0.1g carbohydrates, and 6.4 grams of protein. Each 100g of Tesco Parma Ham has 2087mg of sodium and 0 grams of sugars.
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