There are 185.11 calories in one serve (1 Roll) of Tesco Multiseed Deli Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Multiseed Deli Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
285
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1192 -
Sodium (mg)
369 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Tesco Multiseed Deli Roll is 1 Roll and weighs 65 grams. It contains 185.11 calories, 2.9g fat, 30.9g carbohydrates, and 6.6 grams of protein. Each 100g of Tesco Multiseed Deli Roll has 369mg of sodium and 5 grams of sugars.
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