There are 134.71 calories in one serve (1 Serving) of Tesco Milled Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Milled Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
539
-
Total Fat (g)
44 -
Saturated Fat (g)
4 -
Kilojoules
2255 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Tesco Milled Flax Seeds is 1 Serving and weighs 25 grams. It contains 134.71 calories, 11g fat, 1.4g carbohydrates, and 4.8 grams of protein. Each 100g of Tesco Milled Flax Seeds has 160mg of sodium and 2 grams of sugars.
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