There are 72.13 calories in one serve (1 Typical Fillet) of Tesco Mild & Flaky Hake Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mild & Flaky Hake Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
301 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Tesco Mild & Flaky Hake Fillets is 1 Typical Fillet and weighs 100 grams. It contains 72.13 calories, 1g fat, 0g carbohydrates, and 15.6 grams of protein. Each 100g of Tesco Mild & Flaky Hake Fillets has 120mg of sodium and 0 grams of sugars.
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