There are 194.18 calories in one serve (0.5 Pack) of Tesco Microwave Wholegrain Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Microwave Wholegrain Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
649 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Tesco Microwave Wholegrain Rice is 0.5 Pack and weighs 125 grams. It contains 194.18 calories, 1.8g fat, 37.8g carbohydrates, and 4.9 grams of protein. Each 100g of Tesco Microwave Wholegrain Rice has 32mg of sodium and 0 grams of sugars.
Tesco Microwave Wholegrain Rice Ingredients
Cooked Wholegrain Rice (98%) Water, Brown Rice , Sunflower Oil.
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