There are 185.11 calories in one serve (1 Sachet) of Tesco Micro Grains, Chickpea, Bulgur Wheat and Mixed Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Micro Grains, Chickpea, Bulgur Wheat and Mixed Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Tesco Micro Grains, Chickpea, Bulgur Wheat and Mixed Vegetables is 1 Sachet and weighs 142 grams. It contains 185.11 calories, 2.3g fat, 29.8g carbohydrates, and 5.7 grams of protein. Each 100g of Tesco Micro Grains, Chickpea, Bulgur Wheat and Mixed Vegetables has 28mg of sodium and 5 grams of sugars.
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