There are 93.63 calories in one serve (1 Serving) of Tesco Medium Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Medium Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
22 -
Saturated Fat (g)
14 -
Kilojoules
1305 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
A serve of Tesco Medium Cheese is 1 Serving and weighs 30 grams. It contains 93.63 calories, 6.6g fat, 0.2g carbohydrates, and 8.4 grams of protein. Each 100g of Tesco Medium Cheese has 667mg of sodium and 0 grams of sugars.
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