There are 187.02 calories in one serve (0.5 Pack) of Tesco Mediterranean Inspired Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mediterranean Inspired Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Tesco Mediterranean Inspired Grains is 0.5 Pack and weighs 125 grams. It contains 187.02 calories, 2.9g fat, 29.8g carbohydrates, and 5.9 grams of protein. Each 100g of Tesco Mediterranean Inspired Grains has 320mg of sodium and 2 grams of sugars.
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