There are 144 calories in 100 grams of Tesco Mediterranean Inspired Couscous. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Mediterranean Inspired Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
602 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
100 grams of Tesco Mediterranean Inspired Couscous has 144 calories, 1g fat, 27g carbohydrates (including 2g sugar), and 6 grams of protein.
Couscous (Durum Wheat Semolina), Tomato Powder, Dried Tomato, Flavourings (Contain Barley), Palm Oil, Sugar, Dried Onion, Dried Black Olives [Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)], Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid. V Suitable For Vegetarians
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