There are 164 calories in one serve (100 G) of Tesco Mediterranean Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mediterranean Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Tesco Mediterranean Cous Cous is 100 G and weighs 100 grams. It contains 164 calories, 3.5g fat, 26.8g carbohydrates, and 4.8 grams of protein. Each 100g of Tesco Mediterranean Cous Cous has 900mg of sodium and 7 grams of sugars.
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