There are 166 calories in one serve (45 G) of Tesco Malt Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Malt Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1544 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Tesco Malt Wheats is 45 G and weighs 45 grams. It contains 166 calories, 0.9g fat, 32.7g carbohydrates, and 4.5 grams of protein. Each 100g of Tesco Malt Wheats has 267mg of sodium and 14 grams of sugars.
Tesco Malt Wheats Ingredients
Wholewheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Niacin, Iron, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
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