There are 344 calories in 100 grams of Tesco Mackerel. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Mackerel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
31 -
Saturated Fat (g)
5 -
Kilojoules
1439 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
100 grams of Tesco Mackerel has 344 calories, 31g fat, 1g carbohydrates (including 0g sugar), and 14 grams of protein.
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