There are 263.92 calories in one serve (100 G Drained) of Tesco Mackerel in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mackerel in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
264
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1105 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Tesco Mackerel in Sunflower Oil is 100 G Drained and weighs 100 grams. It contains 263.92 calories, 20.8g fat, 0.05g carbohydrates, and 19.7 grams of protein. Each 100g of Tesco Mackerel in Sunflower Oil has 280mg of sodium and 0 grams of sugars.
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