There are 239.32 calories in one serve (100 G Drained) of Tesco Mackerel in Brine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mackerel in Brine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1000 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Tesco Mackerel in Brine is 100 G Drained and weighs 100 grams. It contains 239.32 calories, 17.7g fat, 0.05g carbohydrates, and 20.4 grams of protein. Each 100g of Tesco Mackerel in Brine has 280mg of sodium and 0 grams of sugars.
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