There are 204.45 calories in one serve (100 G) of Tesco Lightly Dusted Plaice Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Lightly Dusted Plaice Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
854 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Tesco Lightly Dusted Plaice Fillets is 100 G and weighs 100 grams. It contains 204.45 calories, 9.6g fat, 16.2g carbohydrates, and 13 grams of protein. Each 100g of Tesco Lightly Dusted Plaice Fillets has 400mg of sodium and 1 grams of sugars.
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