There are 124.44 calories in one serve (1 Typical Tuna Steak) of Tesco Large Meaty Flakes Tuna Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Large Meaty Flakes Tuna Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
577 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Tesco Large Meaty Flakes Tuna Steak is 1 Typical Tuna Steak and weighs 90 grams. It contains 124.44 calories, 0.7g fat, 0g carbohydrates, and 29.1 grams of protein. Each 100g of Tesco Large Meaty Flakes Tuna Steak has 44mg of sodium and 0 grams of sugars.
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