There are 287.57 calories in one serve (83 G) of Tesco Kamut Khorasan Wheat, Quick Cook. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Kamut Khorasan Wheat, Quick Cook:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Tesco Kamut Khorasan Wheat, Quick Cook is 83 G and weighs 83 grams. It contains 287.57 calories, 1.7g fat, 52.7g carbohydrates, and 11.5 grams of protein. Each 100g of Tesco Kamut Khorasan Wheat, Quick Cook has 2mg of sodium and 0 grams of sugars.
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