There are 271 calories in 100 grams of Tesco Just Ham Sandwiches. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1134 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 271 calories, 9g fat, 33g carbohydrates, and 15 grams of protein in Tesco Just Ham Sandwiches.
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Reformed Ham with Added Water (33%) [Pork, Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Water, Butter (Milk), Salt, Yeast, Emulsifiers (Mono – and Di-Glycerides of Fatty Acids, Mono – and Di-Acetyl Tartaric Acid Esters of Mono – and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
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