There are 321 calories in 100 grams of Tesco Jam Doughnut 5 Pack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1343 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 321 calories, 11g fat, 49g carbohydrates, and 6 grams of protein in Tesco Jam Doughnut 5 Pack.
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Flavoured Jam Doughnut Filling (26%) (Sugar, Glucose-Fructose Syrup, Water, Raspberry Purée, Gelling Agent (Pectin), Citric Acid, Concentrated Elderberry Juice, Acidity Regulator (Sodium Citrate), Flavouring), Water, Sugar, Palm Oil, Yeast, Emulsifiers (Mono – and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono – and Di-Acetyltartaric Esters of Mono – and Di-Glycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate, Tricalcium Phosphate), Soya Flour, Salt, Thickener (Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid), Milk Proteins. en:gluten,en:soybeans
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