There are 143.55 calories in one serve (100 G As Sold) of Tesco Irish Unsmoked Ham Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Irish Unsmoked Ham Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
602 -
Sodium (mg)
1200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Tesco Irish Unsmoked Ham Fillet is 100 G As Sold and weighs 100 grams. It contains 143.55 calories, 6.8g fat, 1g carbohydrates, and 19.6 grams of protein. Each 100g of Tesco Irish Unsmoked Ham Fillet has 1200mg of sodium and 0 grams of sugars.
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