There are 124 calories in 100 grams of Tesco Irish Lean Beef Steak Mince. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Irish Lean Beef Steak Mince:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
519 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
100 grams of Tesco Irish Lean Beef Steak Mince has 124 calories, 5g fat, 0g carbohydrates (including 0g sugar), and 21 grams of protein.
36 36 Hil133874 Lean Beef Steak Mince 5% Fat. Typical Percentage Fat Content Under 5%. Typical Percentage Collagen/Meat Protein Ratio Under 12%. Cooking Instructions Pan Fry Heat A Little Oil In A Pan Until Hot. Remove Mince From Packaging And Add To Pan. Brown The Mince, Stirring Frequently For 4-6 Minutes. Reduce Heat To Medium And Continue Until Thoroughly Cooked. Caution Although Every Care Has Been Taken To Remove Bones, Some May Remain. Always Wash Hands, Surfaces And Utensils Thoroughly After Contact With Raw Meat. Important Not Suitable For Microwave Cooking. Not Suitable For Cooking From Frozen. Tesco Recommends That All Meat Products Are Cooked Thoroughly. Made From Fresh And Frozen Meat. Storage Keep Refrigerated.
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