There are 239.32 calories in one serve (1 Serving) of Tesco Instant Porridge, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Instant Porridge, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Tesco Instant Porridge, Original is 1 Serving and weighs 255 grams. It contains 239.32 calories, 4.3g fat, 42.3g carbohydrates, and 5.1 grams of protein. Each 100g of Tesco Instant Porridge, Original has 16mg of sodium and 4 grams of sugars.
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