There are 595.68 calories in one serve (1 Pack When Heated According To Instructions) of Tesco Indian Kitchen Meal For 1. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Indian Kitchen Meal For 1:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
490 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Tesco Indian Kitchen Meal For 1 is 1 Pack When Heated According To Instructions and weighs 511 grams. It contains 595.68 calories, 24.5g fat, 51.6g carbohydrates, and 34.2 grams of protein. Each 100g of Tesco Indian Kitchen Meal For 1 has 227mg of sodium and 3 grams of sugars.
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