There are 232.16 calories in one serve (1 Chicken Steak When Cooked According To Instructions) of Tesco Garlic & Herb Chicken Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Garlic & Herb Chicken Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
276
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1155 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Tesco Garlic & Herb Chicken Steak is 1 Chicken Steak When Cooked According To Instructions and weighs 84 grams. It contains 232.16 calories, 14.5g fat, 12.9g carbohydrates, and 12.1 grams of protein. Each 100g of Tesco Garlic & Herb Chicken Steak has 286mg of sodium and 1 grams of sugars.
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