There are 136.14 calories in one serve (1 Serving) of Tesco Fruits & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Fruits & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
545
-
Total Fat (g)
39 -
Saturated Fat (g)
5 -
Kilojoules
2280 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
12
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Food Details
A serve of Tesco Fruits & Seeds is 1 Serving and weighs 25 grams. It contains 136.14 calories, 9.7g fat, 8.7g carbohydrates, and 2.9 grams of protein. Each 100g of Tesco Fruits & Seeds has 160mg of sodium and 24 grams of sugars.
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