There are 117.51 calories in one serve (30 G) of Tesco Frosted Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Frosted Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
392
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1640 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
5
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Food Details
A serve of Tesco Frosted Flakes is 30 G and weighs 30 grams. It contains 117.51 calories, 0.3g fat, 26.4g carbohydrates, and 1.6 grams of protein. Each 100g of Tesco Frosted Flakes has 267mg of sodium and 32 grams of sugars.
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