There are 191.79 calories in one serve (0.5 Pack) of Tesco Fresh Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Fresh Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Tesco Fresh Mash is 0.5 Pack and weighs 240 grams. It contains 191.79 calories, 3.8g fat, 31.4g carbohydrates, and 5.4 grams of protein. Each 100g of Tesco Fresh Mash has 133mg of sodium and 0 grams of sugars.
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