There are 166.71 calories in one serve (1 Roll) of TESCO Free From Seeded Brown Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of TESCO Free From Seeded Brown Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
427 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of TESCO Free From Seeded Brown Rolls is 1 Roll and weighs 75 grams. It contains 166.71 calories, 5.5g fat, 21.6g carbohydrates, and 5 grams of protein. Each 100g of TESCO Free From Seeded Brown Rolls has 427mg of sodium and 0 grams of sugars.
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