There are 185.34 calories in one serve (50 G) of Tesco Finest Scottish Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Finest Scottish Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Tesco Finest Scottish Porridge Oats is 50 G and weighs 50 grams. It contains 185.34 calories, 3.5g fat, 31g carbohydrates, and 5.2 grams of protein. Each 100g of Tesco Finest Scottish Porridge Oats has 4mg of sodium and 1 grams of sugars.
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