There are 219.02 calories in one serve (1 Fishcake) of Tesco Finest Cod FIllets & Parsley Melt in the MIddle Fishcakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Finest Cod FIllets & Parsley Melt in the MIddle Fishcakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
715 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Tesco Finest Cod FIllets & Parsley Melt in the MIddle Fishcakes is 1 Fishcake and weighs 128 grams. It contains 219.02 calories, 7g fat, 24.1g carbohydrates, and 13.8 grams of protein. Each 100g of Tesco Finest Cod FIllets & Parsley Melt in the MIddle Fishcakes has 375mg of sodium and 1 grams of sugars.
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