There are 303.33 calories in one serve (83 G) of Tesco Emmer Wheat Farro, Quick Cook. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Emmer Wheat Farro, Quick Cook:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1527 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Tesco Emmer Wheat Farro, Quick Cook is 83 G and weighs 83 grams. It contains 303.33 calories, 1.7g fat, 59g carbohydrates, and 9.9 grams of protein. Each 100g of Tesco Emmer Wheat Farro, Quick Cook has 2mg of sodium and 1 grams of sugars.
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