There are 97.45 calories in one serve (1 Sachet) of Tesco Easy Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Easy Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Tesco Easy Oats is 1 Sachet and weighs 27 grams. It contains 97.45 calories, 1.4g fat, 16.6g carbohydrates, and 3 grams of protein. Each 100g of Tesco Easy Oats has 7mg of sodium and 1 grams of sugars.
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