There are 326 calories in 100g of Tesco Dates. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Tesco Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1364 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
1
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Food Details
On a per 100g basis, Tesco Dates has 326 calories, 0g fat, 38g carbohydrates, and 1 grams of protein.
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