There are 210.18 calories in one serve ( Quiche) of Tesco Crustless Cheese & Onion Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Crustless Cheese & Onion Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1033 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Tesco Crustless Cheese & Onion Quiche is Quiche and weighs 85 grams. It contains 210.18 calories, 14.3g fat, 10.9g carbohydrates, and 9.2 grams of protein. Each 100g of Tesco Crustless Cheese & Onion Quiche has 235mg of sodium and 2 grams of sugars.
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