There are 146.17 calories in one serve (1 Flapjack) of Tesco Cranberry & Seed Flapjacks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Cranberry & Seed Flapjacks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
430
-
Total Fat (g)
19 -
Saturated Fat (g)
6 -
Kilojoules
1799 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
5
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Food Details
A serve of Tesco Cranberry & Seed Flapjacks is 1 Flapjack and weighs 34 grams. It contains 146.17 calories, 6.3g fat, 19.9g carbohydrates, and 1.8 grams of protein. Each 100g of Tesco Cranberry & Seed Flapjacks has 118mg of sodium and 39 grams of sugars.
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