There are 14.81 calories in one serve (1 Slice) of Tesco Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
548 -
Sodium (mg)
708 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Tesco Cooked Ham is 1 Slice and weighs 11.3 grams. It contains 14.81 calories, 0.8g fat, 0.1g carbohydrates, and 1.8 grams of protein. Each 100g of Tesco Cooked Ham has 708mg of sodium and 1 grams of sugars.
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