There are 174.84 calories in one serve (1 Roll) of Tesco Ciabatta Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Ciabatta Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Tesco Ciabatta Roll is 1 Roll and weighs 62 grams. It contains 174.84 calories, 1.1g fat, 34.4g carbohydrates, and 5.3 grams of protein. Each 100g of Tesco Ciabatta Roll has 452mg of sodium and 3 grams of sugars.
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